A new range of ethically manufactured yoga clothing is under construction, watch this space for more details
Join me for a new class- CHAIR YOGA - wednesdays at Henry Kendall retirement village 10.30am
Jennica has postponed the workshops and Teacher Training scheduled for later this month until 2016. Will advise dates when I know more.
Hello Australia friends! Do you have loved ones who could use a daylong experience of stress and tension release? Please invite them to join us in November in Melbourne, Sydney, Brisbane and Byron Bay. Everyone is welcome! I can't wait to join you next month! ~Jennica
I'm so excited to be organising the Neurogenic Yoga workshops in Australia. There are 4 workshops, Melbourne, Sydney, Brisbane & Byron Bay, in November 2014. Jennica Mills from the US will be facilitating the workshops.
I have experienced the tremors and found with regular practice, a significant improvement to my physical, mental and emotional health. This includes improvement to a long standing shoulder injury, reduced anxiety, improved health and energy, and a sense of peace within.
Having worked as a counsellor I can see huge benefits for many people, as the tremors allow the nervous system to release stress and trauma and it's so easy to incorporate into your regular yoga practice.